How to Lose Weight in Three Months and Keep it Off Forever!

The project's goal: to show by my own example how quickly to lose weight and keep it off forever, how to get back into the fine physical shape, how to keep health and beauty to 120 years.

How I used to look on May 28th, 2009
On the Start:
4 August 2009
How I used to look on August 28th, 2009
First Step:
4 November 2009

Archive for the ‘Recipes’ Category

September 8th, 2009

Recipe of cabbage rolls with photo: Stuffed Cabbage Rolls

I have decided to try to cook a vegetarian cabbage roll today, ie filling for cabbage roll only made from some vegetables and rice – the result of the experiment was not only appetizing to look at, but also delicious! Prior to that I never cooked cabbage rolls, but read that it takes a lot of time and it is very difficult to cook them. Not at all! I didn’t have any problems with the removal of leaves and wrapping the cabbage rolls. Maybe because I used leaves from a small cabbage and was fixing them with toothpicks. Cooking time didn’t take a lot too, because I used a stewed vegetables only.

The recipe of vegetable cabbage rolls with rice:
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September 7th, 2009

Photo: Tasty Vegetable Salad Recipe

After searching for a simple and dietary vegetable salads without mayonnaise and other harmful additives, I have got the inspiration again and I made a light vegetable salad.

Ingredients for my original vegetable salad:
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September 2nd, 2009
Eggplant Rolls - Recipe with Photo

When I was searching for eggplant recipes I found that they almost always use mayonnaise or different sausages, which is very harmful for health. I began to think how to cook eggplant tasty and without harming my health. As a result I created my own recipe of cooking the eggplant rolls: very tasty and healthy.The recipe of the eggplant rolls with photos.

The recipe of the eggplant rolls with photos: Read the rest of this entry »

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August 26th, 2009
Recipe: broccoli in the garlic sauce

For those who likes to survive by snacking, boiled sausages and etc, I advise you to try out recipe from broccoli: firstly it is healthy, and secondly it will be easier to transfer on it because it is fast to cook, and the dish is tasty!
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