Archive for the ‘Proper and Healthy Diet’ Category
August 17th, 2009
Today I bought myself a blender – it is a wonderful device to grind a food, which I need for to prepare fresh juices, cocktails, as well as creating various vegetable puree. Its use is invaluable::
- Health benefits. From natural products (fruits, berries, vegetables) I can do amazing natural juices. As a result, I will not have to buy expensive syrups (just to add water), packed juices or other useless harmful to health.
- Savings. To buy fresh fruits and vegetables is cheaper or completely free of charge, if you have a garden.
- New taste discovery. Ah, what kind of amazing cocktails! And how many opportunities for experimentation!
- Losing weight. Cocktails can be much more nutritious and more filling than a huge hearty lunch.
Today I have already tried my blender. I went over fence and driftwood a wild cherry, and after five minutes I have enjoyed a fresh and natural juice.
Results for today:
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